The 45 minutes
that change
the rest of
the week.
Character-first Taekwondo for kids in FishHawk & Riverview. Confidence, focus, and respect — measured in belts, not months.
- 4.9
- 500+ parents
- 2
- Tampa campuses
- 1999
- Family-owned
Parents notice it
before the belt does.
Kicks and forms are how we get here. The reason parents stay is what starts showing up on Tuesdays at 6:47pm — right around dinner.
- 01They pack their own gym bag — and remember the belt.
- 02They finish what they start, even when it stops being fun.
- 03They lose a round without melting down.
- 04They stand a little taller in every photo you take.
Forty-five minutes.
Four honest beats.
Every class runs the same shape so kids know exactly what's next. Predictability is what lets them try harder things.
- 015 minutesBow in & focus
- 0210 minutesWarm-up games
- 0320 minutesTechnique block
- 0410 minutesCharacter lesson & bow out
Small groups Black-belt instructors Parents seated ringside
One program.
Built to grow with them.
What they learn
- Technique
Real Taekwondo forms, strikes, and footwork.
- Focus
Listening the first time. Finishing the drill.
- Fitness
Strength, speed, and flexibility for growing bodies.
- Character
Respect, integrity, and perseverance.
How it grows
Tiny Tigers
Ages 4–6Big feelings, tiny attention spans. Movement, mimicry, and a lot of listening practice.
In 90 days: Follow multi-step instructions, hold a proper stance, and say “yes sir / yes ma'am” without a prompt.
90 days in, they canFollow multi-step instructions, hold a proper stance, and say “yes sir / yes ma'am” without a prompt.
Juniors
● Most enrolledAges 7–10The sweet spot. Real technique, real forms, and character lessons that stick past the parking lot.
In 90 days: Earn their first stripe, complete a full form solo, and set a personal goal for the next belt.
90 days in, they canEarn their first stripe, complete a full form solo, and set a personal goal for the next belt.
Teens
Ages 11–14 · FishHawk onlyConfidence built through competence. Sparring, leadership reps, and honest, coach-led feedback.
In 90 days: Lead a warm-up, spar with control, and mentor a younger student through a form.
90 days in, they canLead a warm-up, spar with control, and mentor a younger student through a form.
Limited web special
2 weeks + uniform. $0.
45-min classes · uniform included · both campuses
No contract. No cancellation fees.
What’s included
- Two weeks of classes — 45 min, twice a week
- Official student uniform, included
- Small groups, black-belt instructors
What actually changed —
in their own words.
Coming soon“She walked in shy. Now she leads the warm-up.”
Coming soon“Homework fights? Gone. He comes home ready.”
Coming soon“Coaches know our kids' names. And their moods.”
The questions
that come up first.
If yours isn't here, text (813) 653-5000 — a real coach texts back within a business hour.
Two weeks.
One uniform.
Zero cost.
Tell us who's coming, and we'll text back within a business hour with class times at the campus nearest you.
Arrive 10 minutes early — we'll have the paperwork ready.